5 Foods That Change the Way You Smell

We all spend a handful on deodorants and antiperspirants just to get rid of the bad body odor and smell good. What we often fail to understand that our diet may have the key to our odor issues.

Other Causes of Body Odor

• Hyperhidrosis is a medical condition resulting in overactive sweat glands

• Smelly and stinky diet

• Metabolic conditions like kidney diseases, liver problems and yeast infections may also cause body odor

• Certain medications like Effexor and Wellbutrin may also result in body odor

• Other illnesses like Diabetes or GERD

The Medguru shows you what to avoid if you are fighting body odor problems as food plays an integral part.

1. Garlic
The strong odor of garlic may linger in your breath and also impact your body odor for up to almost 72 hours. Even though garlic has wonderful medicinal properties, you should avoid taking it if you have a public function or event to attend.

2. Onions
Onions are the second in the list of bad smelling food. They are rich in fiber and medicinal ingredients and are capable of lowering blood cholesterol levels.

They however are quite stinky and leave your breath and body smelling for hours. Cooked onions are still better in contrast to the raw ones.

3. Alcohol
The foul breath produced by consuming alcohol stands as awfully bad as garlic and onion. Even the breath mints and mouthwashes don’t work in mitigating the notorious smell.

Added to that, the alcohol in the system also influences the body smell. Time is the only recovering element.

4. The Durian Fruit
The Durian fruit is savory and has custard-like texture but sports a foul smell.

The obnoxious odor is impacts both oral and body smells. Owing to its extremely bad smell, it is even banned in some parts of the world.

5. Asparagus
Some foods might give you bad breath odor while others influence your body. This chemical compounds-methyl thioesters and metanethiol affect the body odor and make it fairly intolerable.

Eliminate these food items from your diet and always practice caution when eating food items that have strong pungent smells. They may influence your body odor as well making it foul and unpleasant.