America's Most Unhealthy Fast-Food

  Which fast-food sandwich do you think has more fat and calories, a McDonald's Big Mac or Wendy's Asiago Ranch Chicken Club? If you guessed the Big Mac, you'd be wrong by nearly 10 grams of fat and almost 200 calories. While it might not be super-easy to discern which fast-food items are better for you than others, there are a few common-sense giveaways. First of all, whenever something has more than one type of meat (especially if advertised as "Meat Lover's" or the like), that's a sure sign of calorie overload.

8) KFC One Extra Crispy Breast

Fat: 33 grams

Calories: 510

Sodium: 1,010 milligrams

Popcorn Chicken- Large

Fat: 37 grams

Calories: 560

Sodium: 1,480 milligrams

Chicken Pot Pie

Fat: 45 grams

Calories: 790

Sodium: 1,970 milligrams

7) Chipotle Burrito: Carnitas, white rice, pinto beans, sour cream, and cheese (left)

Fat: 40.5 grams

Calories: 990

Sodium: 1,950 milligrams

Tacos: Soft flour tortillas, barbacoa, black beans, guacamole, fajita veggies, corn salsa

Fat: 30.5 grams

Calories: 810

Sodium: 2,130 milligrams

Salad: Lettuce, chicken, pinto beans, fajita veggies, vinaigrette

Fat: 32.5 grams

Calories: 600

Sodium: 1,575 milligrams

6) McDonald's Double Quarter Pounder with Cheese

Fat: 43 grams

Calories: 750

Sodium: 1,280 milligrams

Big Mac 
Fat: 29 grams

Calories: 550

Sodium: 970 milligrams

Sausage, Egg, and Cheese McGriddle

Fat: 31 grams

Calories: 550

Sodium: 1,320 milligrams

Big Breakfast with Hotcakes

Fat: 56 grams

Calories: 1,090

Sodium: 2,150 milligrams

5) Taco Bell XXL Grilled Stuft Beef Burrito
Fat: 42 grams

Calories: 880

Sodium: 2,080 milligrams

Fiesta Taco Salad with Beef

Fat: 42 grams

Calories: 780

Sodium: 1,380 milligrams

Volcano Nachos

Fat: 58 grams

Calories: 970

Sodium: 1,670 milligrams

4) Burger King Double Whopper with Cheese
Fat: 65 grams

Calories: 990

Sodium: 1,480 milligrams

Triple Whopper with Cheese

Fat: 82 grams

Calories: 1,230

Sodium: 1,550 milligrams

TENDERCRISP Chicken Sandwich

Fat: 45 grams

Calories: 750

Sodium: 1,560 milligrams

3) Pizza Hut Meaty P'Zone

Fat: 46 grams

Calories: 1,100

Sodium: 2,740 milligrams

Meat Lover's Personal 6-Inch Pan Pizza 

Fat: 46 grams

Calories: 830

Sodium: 2,110 milligrams

Meat Lover's 14-Inch Pan Pizza (1 slice)

Fat: 28 grams

Calories: 480

Sodium: 1,180 milligrams

2) Wendy's Baconator

Fat: 63 grams

Calories: 970

Sodium: 2,020 milligrams

¾ lb. Triple

Fat: 67 grams

Calories: 1,060

Sodium: 2,020 milligrams

Asiago Ranch Club w/ Homestyle Chicken 

Fat: 38 grams

Calories: 730

Sodium: 1,780 milligrams

1) Hardee's Low Carb Breakfast Bowl

Fat: 58 grams

Calories: 690

Sodium: 1,670 milligrams

1/3 lb Original Thickburger

Fat: 52 grams

Calories: 810

Sodium: 1,720 milligrams



And the most fattening fast food sandwich in America:

The Monster Thickburger (left)

Fat: 93 grams

Calories: 1,300

Sodium: 2,860 milligrams