Easy Exercises You Can Do At Home (16 pics)

You don't need a gym membership or a bunch of fancy weights to get in shape. All you need is a little bit of time and motivation.

Jumping Jacks - Cardio, Whole Body

Marching In Place - Cardio, Legs

Tricep Dips - Triceps

Hip Bridge - Glutes, Legs

Desk Push Up - Chest, Triceps, Core

Plank - Core, Abs

Boat - Core, Abs

Elevated Feet Push Up - Chest, Triceps, Shoulders, Core

Lunges - Legs, Glutes

Tricep Extensions - Triceps (can use any object, it doesn't need to be a kettlebell)

Glute Kickback - Glutes

Crunches - Abs

Curls - Biceps

Wall Sits - Legs and Glutes

Calf Raises - Calfs

Body Weight Squats - Legs, Glutes, Lower Back