The much touted nutritional benefits or raw cacao range from reducing
cataracts to improving heart function to alleviating stress. The
theobromine naturally found in raw cacao is a mild, non-addictive
stimulant that some believe can treat depression. It may cause the brain
to produce more of a neurotransmitter called anandamide which would
account for the euphoric sensation some feel when indulging in
chocolate. Not much is known about how the ancient civilizations of the
Americas used chocolate, but it was certainly treasured by them for
medicinal purposes. Nowadays we know that raw cacao is certainly very
high in antioxidant flavanoids, sulfur and magnesium. The essential
fatty acids found in chocolate may help the body to raise good
cholesterol and lower bad cholesterol. Amongst the loftiest claims in
raw food culture is that raw cacao (without added sugar or dairy
products) will reduce your risk of cancer as the high levels of
antioxidants reduce the amount of free radicals in the body.
Can You Trust the Hype About Raw Cacao?
Raw cacao is just like most things in the world of health and nutrition- the information changes fast. You need to keep on top of the news. There are many that believe that chocolate, even in it's purest form of raw cacao, is still not very good for you, perhaps even toxic. The stimulant quality may agitate kidney and liver functioning. Some tests find it to be addictive, leading to mood swings and other withdrawal symptoms when not consumed regularly. Sexual dysfunction has also been listed as a possible side effect of chocolate intake Certainly you must never blindly trust the information given to you by someone who is selling the product. Conduct your own research and see what the experts are saying. Though chocolate may not be the knight in shining armor that so many of us wish it was, when eaten in moderation, it doesn't seem to be causing too much harm either. To play it safe, consume chocolate on special occasions and look for your magnesium and antioxidants elsewher
Can You Trust the Hype About Raw Cacao?
Raw cacao is just like most things in the world of health and nutrition- the information changes fast. You need to keep on top of the news. There are many that believe that chocolate, even in it's purest form of raw cacao, is still not very good for you, perhaps even toxic. The stimulant quality may agitate kidney and liver functioning. Some tests find it to be addictive, leading to mood swings and other withdrawal symptoms when not consumed regularly. Sexual dysfunction has also been listed as a possible side effect of chocolate intake Certainly you must never blindly trust the information given to you by someone who is selling the product. Conduct your own research and see what the experts are saying. Though chocolate may not be the knight in shining armor that so many of us wish it was, when eaten in moderation, it doesn't seem to be causing too much harm either. To play it safe, consume chocolate on special occasions and look for your magnesium and antioxidants elsewher
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