The Many Benefits Of Krill Oil

Krill oil is an omega 3 extract that comes from tiny crustaceans similar to that of shrimp. While the supplement is relatively new to the market and not necessarily a product that a lot of people have heard of until recent days, its popularity is growing very quickly as people begin to recognize its many benefits.

While the crustacean that creates this incredible fatty acid is considered to be a creature very low on the food chain, its benefits are quickly surpassing other supplements on the market today. The tiny little creatures can be found in oceans all over the world. They are especially plentiful in cold water areas.

This product is offered to consumers in the form of a capsule. Becoming well known for its ability to lower bad cholesterol and increase the good cholesterol levels, it is also being recognized for its ability to not only reduce the risks of heart disease but, in some cases it may also lower the blood sugar levels.

This increasingly popular supplement is chock-full of vitamins and minerals that are important to them in body. Along with the DHA and EPA which help with cholesterol, heart disease and blood sugar there is a significant amount of vitamins A, D and E. There are also two very strong antioxidants that help the supplement maintain its benefits. Both canthaxanthin as well as astaxanthin can be found in the supplements. Both of these antioxidants have been known to help a variety of different mechanisms within the human body including the central nervous system and the brain.

Krill oil is unique to the omega 3 supplement field as most of the fatty acids are in phospholipid form which means increased bio-availability. In layman’s terms, this means that one’s body is able to use much more of the omega 3 fatty acids in krill oil than the omega 3s that come from plants and other seafood. This, combined with the antioxidant benefits make krill oil a supplement that many companies are fighting over the distribution rights.

For those who suffer from regular bouts of premenstrual syndrome or PMS as it is often recognized, this fascinating new product has been reported by many users to be able to reduce the symptoms of the condition. In some cases, the systems have even been eliminated.

Some users have reported that their memories have improved as they have continued to take the supplement. Those who suffer from joint pain have also reported an improvement in their pain levels over time. The product has also been hailed beneficial for those looking to improve their skin, nails and hair, increasing the strength of the skin, nails and hair by adding additional moisture to the body.

Unlike other similar supplements, when using this supplement the consumer is not required to consume large quantities on a daily basis in order to benefit. This helps reduce or in some cases completely eliminate some of the irritating side effects that fish oils have become known for such as unpleasant smell, and irritation of the stomach.

As with any type of supplement, it is very important to discuss the benefits of the product with your health care professional before you begin taking it. While Krill oil has many fabulous benefits, and is undoubtedly going to going to prove invaluable, it is created from shellfish therefore, those who suffer from shellfish allergies should not consume the product. Because the product is also known to affect the body’s blood levels, always speak to healthcare professional before consuming the product if you have difficulty maintaining your blood levels.